When you are ashamed of yourself your self-esteem and self love can take a beating. Other words to describe how you may feel are humiliation, mortification, embarrassment, defeat, guilt and remorse.
With repeated listening to the Eliminating Shame recording below, you will be amazed at the positive changes you will see in yourself.
Before we Begin
This program requires that you listen to a short 10 minute Introduction to The ZPoint Process to install our healing program and assign a cue word. Don’t worry, it’s simple. Just click on the link below and the Intro will open in a separate window. Just return here when you’re done.
A painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior.
‘she was hot with shame’
‘he felt a pang of shame at telling Alice a lie’
So, are you ready to begin?
Below is the audio player with my Eliminating Shame recording pre-loaded.
Here’s a very important tip to make it even easier…
When I take you through this process I am not speaking to you. I am actually speaking to your Subconscious Mind. You don’t need to figure anything out, or focus on a feeling to make it go away. No, this method enlists the aid of your subconscious mind and instructs it to release your anger and the patterns and ways of thinking connected to that. All you need to do is follow the instructions and remember to repeat your cue word.
That’s it. Remember, any questions just post them to the comments section.
Listen to this recording every day for at least 7 days. Then re-evaluate and see how you feel. As a rule, most people will quickly lose interest in the recording once it has completed it's task.